Water!

Here’s a tip to start your day off right, always!💦
Did you know the first things that touches your lips 👄 in the morning is what you typically crave more of? Is it Sugar, 🍭 coffee, ☕️energy drinks, 🍰 carbs ??? Let’s make it water!  Something that has helped me and many of my clients is drinking 16 oz of water before having anything else. You will find that you will drink a lot more water each day and feel AMAZING. 💦 It is a great way to start your day.

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