I am a Health Powered Mom.  I raise two young boys and need all the help I can get through a healthy lifestyle, clean eating, and lots of oils!  I hope I can bring you joy, a little laughter, and some prosperity through healthy living!

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Here’s a tip to start your day off right, always!💦 Did you know the first things that touches your lips 👄 in the morning is what you typically crave more of? Is it Sugar, 🍭 coffee, ☕️energy drinks, 🍰 carbs ??? Let’s make it water!  Something that has helped me and many of my clients is drinking 16 oz of water before having … Continue reading Water!

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