I am a Health Powered Mom. I raise two young boys and need all the help I can get through a healthy lifestyle, clean eating, and lots of oils! I hope I can bring you joy, a little laughter, and some prosperity through healthy living and the use of essential oils.
Join my journey to find your health and happiness!
So many people ask me what I’m cooking this week, well here is the menu for this upcoming week. Hopefully it helps you meal plan, a little. Enjoy! Bell Pepper Nachos Spaghetti Squash Bolognese (will post on my recipe section soon) Turkey meatballs with Zucchini noodles Shrimp ‘fried’ rice Fish (cod) Tacos
My baby loves colors and variety. Simple dinner the whole family enjoyed! Black beans, rice, and chicken sausage. I served with avocado and fresh tomatoes. For dessert, delicious watermelon.
My little guy loves lunchables…homemade lunchable that is! This is easy and fun. I used baked ham (cookie cutter for the round circle), fresh cheese, crackers and strawberries. 4 of each. Simple, fresh and much healthier than the store bought version, not to mention made by my hands, in my kitchen. Bon appetite little ones.
Ingredients: 1 cup of all purpose flour plus 2 tablespoons 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 3 ripe bananas 1/2 cup plus 4 tablespoons packed light brown sugar 6 tablespoons vegetable oil 1.5 teaspoon vanilla extract Yolk of two eggs Directions: Preheat Oven to 350 degrees. Place flour, baking powder, … Continue reading Banana Bread
